Skip to product information
1 of 1

Inti Crafts

A LITTLE BIT OF MEDITATION

A LITTLE BIT OF MEDITATION

Regular price $11.95 CAD
Regular price Sale price $11.95 CAD
Sale Sold out

Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

By Amy Lee Mercree

View full details